How to Calm a Stressed Bearded Dragon?

If you have a Bearded Dragon that is stressed, there are a few things you can do to help calm them down. Check out our blog post to learn more!

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Introduction: Why Bearded Dragons Get Stressed & The Consequences

Bearded dragons are naturally afraid of predators, and their stress levels can rise when they feel threatened. In the wild, this stress response would help them to survive by making them more alert and ready to run away or fight if necessary. However, in captivity, there is usually no need for bearded dragons to feel this way. Unfortunately, stress can still have a negative impact on their health, even leading to death in some cases.

There are many potential causes of stress in bearded dragons, including changes in their environment, being handled too much, illness, and even hunger. It is important to try to identify the source of your bearded dragon’s stress so that you can make the necessary changes to reduce it. Some common signs of stress in bearded dragons include pacing back and forth, hiding in-his-cave/’>hiding refusal to eat, and aggression.

If your bearded dragon is showing any of these signs, it is important to take action to help reduce their stress levels. In this article, we will discuss some of the best ways to calm a stressed bearded dragon.

Signs That Your Bearded Dragon Is Stressed

There are a few signs that may indicate that your bearded dragon is stressed. If your dragon is normally active and becomes lethargic, it may be a sign of stress. Decreased appetite, changes in coloration, and excessive sleeping are also possible signs of stress in bearded dragons. If you think your bearded dragon is stressed, there are a few things you can do to help calm them down.

Create a hiding spot: Bearded dragons feel safest when they have a place to hide. Try adding a cardboard box or paper towel roll to their enclosure for them to hide in when they feel scared or overwhelmed.
Dim the lights: Bright lights can be overwhelming for some bearded dragons. If your dragon seems stressed, try dimming the lights in their enclosure to help them relax.
Provide new enrichment: New environments and enrichment items can help reduce stress levels in bearded dragons. Try adding some new vines or branches to their enclosure, or offering them new toys to play with.

Causes Of Stress In Bearded Dragons

There are many potential causes of stress in bearded dragons. Some of the most common include:

-Changes in temperature or humidity
-Lack of hiding places
-Too much handling
-Lack of food or water
-Inadequate cage size
-Poor lighting

By understanding the potential causes of stress, you can help to keep your bearded dragon healthy and happy. If you think your bearded dragon is stressed, talk to a veterinarian for advice on how to best proceed.

How To Handle A Stressed Bearded Dragon

There are many reasons your bearded dragon might be stressed. It could be due to changes in its environment, such as a new pet in the house. It might also be ill or shedding its skin. Here are some tips on how to calm a stressed bearded dragon:

1. Provide a hiding place. A hiding place will give your bearded dragon a sense of security and help reduce its stress levels. Place a hide box in its enclosure and make sure it can easily get in and out of it.

2. Keep the temperature consistent. fluctuations in temperature can stress out your bearded dragon. Make sure the temperature in its enclosure is stable and within the ideal range for bearded dragons, which is between 75 and 85 degrees Fahrenheit.

3 Locate the source of stressors and remove them if possible. If you can identify what is causing your bearded dragon to feel stressed, try to remove that source of stress from its environment. For example, if it is afraid of your dog, keep them away from each other.

4. Try using calming supplements. There are some supplements available that claim to help reduce stress levels in reptiles. Talk to your veterinarian about whether these might be right for your bearded dragon before giving them any supplements

How To Prevent Stress In Bearded Dragons

There are a few things you can do to prevent stress in bearded dragons. One is to make sure they have a good diet. Another is to provide them with a good habitat that includes plenty of hiding places. Finally, you can handle them regularly so they get used to being around humans and other animals.

eating or-moving/’>eating A Relaxing Environment For Your Bearded Dragon

Your bearded dragon’s home should be a place where he can feel safe, relaxed, and comfortable. Follow these guidelines to create an environment that will help reduce your bearded dragon’s stress levels:

• Provide plenty of hiding places. Bearded dragons feel more secure when they have a place to hide, so make sure their enclosure has plenty of hiding spots. Hollow logs, rock caves, and cardboard boxes are all great options.

• Don’t overcrowd their enclosure. Bearded dragons need enough space to move around freely without feeling cramped. A good rule of thumb is to provide at least 10 gallons of space for every inch of your bearded dragon’s length.

• Keep the temperature and humidity levels consistent. Bearded dragons are native to arid deserts, so they prefer warm, dry conditions. Their enclosure should have a basking spot that stays between 95 and 110 degrees Fahrenheit, and the rest of the enclosure should remain between 75 and 85 degrees Fahrenheit. The humidity level should be kept below 30%.

• Avoid handling your bearded dragon too much. Although handling can be a great bonding experience for you and your bearded dragon, it can also be stressful for them. Try to limit handling to no more than once or twice a week, and always wash your hands before and after handling them.

Handling Your Bearded Dragon With Care

Bearded dragons are lizards that are native to Australia. They get their name from the spines or “beard” on their chin and throat area, which they can inflate when they are angry or threatened. These lizards can make great pets, but they can also be easily stressed. Here are a few tips on how to calm a stressed bearded dragon.

First and foremost, it is important to handle your bearded dragon with care. They are fragile creatures and too much handling can lead to stress. When you do need to handle them, make sure you support their entire body and be careful not to drop them.

Another way to reduce stress is to provide your bearded dragon with a hiding place. This could be a small cave or shelter that they can retreat to when they feel overwhelmed. dragons feel safest when they are hidden away, so this will help them feel more relaxed in their environment.

There are also a few things you should avoid doing if you want to keep your bearded dragon stress-free. For example, don’t put them in direct sunlight for too long as this can overheat them. Also, avoid loud noises and sudden movements as these can startle them. If you follow these tips, your bearded dragon should stay calm and happy in its new home with you.

Bearded Dragon Health & Stress

Bearded dragons are well-known pets that come with a long list of specific care requirements. One key to a happy, healthy bearded dragon is minimizing stress. While some stress is inevitable, there are several things you can do to help your pet feel more comfortable and reduce the potential for health problems down the road.

One way to help your bearded dragon feel less stressed is by providing hiding spots throughout their enclosure. Bearded dragons feel safe when they can retreat to a hidden area, so offer plenty of rocks, logs, or plants that your pet can use to escape the light and activity if they need some peace and quiet.

You should also try to minimize changes in their environment as much as possible. Bearded dragons are creatures of habit and do not respond well to sudden changes in temperature, lighting, or routine. If you need to make any changes to their habitat, do so slowly and give them plenty of time to adjust.

Finally, handling your bearded dragon too much can also contribute to stress. While it’s important to handle them regularly so they get used to human contact, avoid doing so when they seem agitated or tired. Giving them regular baths can also help reduce stress levels by providing a relaxing activity that they enjoy.

FAQs About Bearded Dragons & Stress

Bearded dragons are prevalent pets in the reptile world. They are relatively big lizards that come in a variety of colors and patterns. The most popular pattern is the Germancolored morph, which is a deep red color with black stripes. Bearded dragons are gentle by nature and have the ability to become tame. They live an average of 10-12 years in captivity, although some bearded dragons have been known to live 20 years or more with proper care.

Bearded dragons are native to Australia and live in hot, arid deserts. In the wild, they bask in the sun all day to maintain their body temperature and then hide in burrows or crevices at night to avoid predators. Bearded dragons are diurnal, meaning they are active during the day and sleep at night.

In captivity, bearded dragons require some type of basking spot where they can thermoregulate their body temperature. An ideal basking spot for a bearded dragon should be between 95-110 degrees Fahrenheit. Bearded dragons also need a UVB light to help them absorb calcium and prevent metabolic bone disease. Without a UVB light, bearded dragons will not be able to properly metabolize calcium and will eventually die. In addition to a basking spot and UVB light, bearded dragons need a hiding spot where they can feel safe and secure. Hiding spots can be as simple as a cardboard box with a hole cut out for them to enter or an overturned flower pot.


There are many things you can do to reduce stress in your bearded dragon. By providing a warm and comfortable environment, setting up a regular routine, and offering plenty of enrichment opportunities, you can help your pet feel more relaxed and content. If you think your bearded dragon is still experiencing too much stress, talk to your reptile veterinarian about other possible treatments.

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